MKDF Lesson Plans

For internal business and projects of the Maryland Kunst Des Fechtens. Non-MKDF users are welcome to post relevant material.
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Jake Norwood
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Joined: Fri Jan 15, 2010 9:17 am
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Re: MKDF Lesson Plans

Postby Jake Norwood » Thu Dec 09, 2010 2:49 pm

9 Dec 10

Neuling Two/Anfanger One

Review (20 min)
  • Sword parts (1 min)
  • Footwork (5 min)
  • Stances (2 min)
  • Thrusts (2 min)
  • Cuts w/ Moulinets (10 min)

Build on it (40 min)
  • Mirror Drills (10 min)
  • Chasing shadows (10 min)
  • Nachreissen/Ansetzen (10 min)
  • Absetzen
(10 min)

New Material
  • Zornhau-ort (15 min)
  • Oben Abgenomen (for Late Level 1's and up)

Floor time (45 min)
Jake Norwood
Capital KDF
xKDF Network
YouTube Channel: DerAltenFechter

User avatar
Jake Norwood
Posts: 2215
Joined: Fri Jan 15, 2010 9:17 am
Contact:

Re: MKDF Lesson Plans

Postby Jake Norwood » Mon Dec 13, 2010 3:49 pm

13 Dec 10

Neuling Three/Anfanger Two

Review (N w/o sword, AF w/sword)(10 min)
  • Sword parts (1 min)
  • Footwork (5 min)
  • Stances (2 min)
  • Thrusts (2 min)

Core Movement Progression (25 min)
  • Mirror Drills (10 min)
  • Argumentative Mirrors (6 min)
  • Human Pell (N) or Versetzen Drill (AF) (9 min)

Break (5 min)

Technique Progression (20 min)
  • Nachreissen/Ansetzen (10 min)
  • Absetzen (10 min)

New Material (AF+)
  • Zornhau-ort & Oben Abgenomen (15 min)

Floor time (45 min)
    Sparring Games:
    • Highs & Lows
    • Belgian Targets
    • Crossed Swords
    • Point-only (one or both)
    • Forced Guards
Jake Norwood
Capital KDF
xKDF Network
YouTube Channel: DerAltenFechter


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